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Stress management looks at ways of dealing with stress without needing to resort to drugs or alcohol as these do more harm than good long term. By identifying the stressors in our life we can deal with them before they take over. Stress management can be combined with an on-site massage, fully clothed, in the home or workplace, lasting about 20-30 minutes. This includes a back, neck, shoulder, arm and head massage without the use of oils.
Key Benefits
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Contact: info@weatherstonetherapies.co.uk
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