WHO CAN BENEFIT?

Many people come to see me as a result of back and neck pain. Usually they have seen their GP and often had treatment from a physiotherapist, osteopath or chiropractor. Although this generally works in the short term, the problem returns. It's then that they think "perhaps I need to look at the way that I use myself as that could be causing the problem'

When I work with someone I not dealing directly with the symptom. Rather I'm teaching them how to use themselves in a coordinated manner.
This affects the way the body functions. Symptoms then tend to recede, the body heals and there is far less chance of repeating the conditions which led to the problem in the first place.

As the way that someone uses themselves affect the functioning of the body we can see that this would also include breathing, digestion, tension and blood pressure. And also the quality of the task that is being under taken. Over the years I have worked with musicians, singers, runners, riders and of course these days many people who spend time in front of a computer.

"For many years I had a neck and shoulder problem. I tried acupuncture but only gained temporary relief. I then turned to the Alexander Technique. I now have greater movement in my arm and shoulder and a greater degree of comfort with the neck. I am delighted with the progress that I have made under your guidance".

Dereck L (builder)

To find out whether I may be able to help you please call or e-mail me.