Hypnotherapy, NLP and Stress Management

		Frequently Asked Questions What is hypnosis? A natural state of relaxation and concentration combined with heightened awareness. People experience this state naturally throughout each and every day. Common examples might include, day dreaming, when you are totally immersed in a book or TV show, engrossed in a favourite hobby or when driving. There is no one particular hypnotic feeling as such and everyone experiences it in a slightly different way, so most people don't normally realize when they have entered the state. They just feel very pleasantly relaxed. One common misconception is that hypnosis is some form of magic or supernatural power, this is simply not true. Hypnosis is a perfectly normal and natural state of mind that almost anyone can enter at will. A hypnotherapist will use their knowledge of psychology to effect change and promote wellbeing. What if you can’t hypnotise me? The only people who can’t be hypnotised are those who can’t understand the instructions, those who are completely inebriated through alcohol or drugs or those who don't want to be hypnotised. Everyone else can be hypnotised, but the depths and response levels do differ from person to person. Are these depths important then to the success of the therapy? Yes, which is why we generally tailor the therapy to your needs and according to the level of hypnosis that suits best. I don’t like the idea of having my mind controlled. Again, don’t worry. It won’t be. On the contrary, you will always remain in control, but the skill of the hypnotherapist is to work within your control and still bring about change at a deep level. Am I aware of what is happening? Yes, you will remember the details of the session(s), in fact it feels so normal, that many people feel that they weren't hypnotized. You just feel very pleasantly relaxed, much like when you day dream, you don't realize you're doing it until you've stopped! So I am not asleep then? Not at all. You will just be very relaxed and your awareness will be enhanced, not dulled. Often you may feel as if you have not been under although in actual fact you have been hypnotised. Will I be made to do silly things like those you see on stage or TV? And are there any bad side effects? No, of course not! You will always be treated with the utmost respect, and your confidentiality will be safeguarded. Also, do remember that my job is to make you better, not worse. Just take a look at the Code of Ethics and Practice that I must follow. What conditions can you treat? Nearly everyone can benefit in some way from hypnotherapy and NLP, whether you want to change a habit, rid yourself of a phobia or some other emotional problem, or improve a skill you already have, hypnosis and NLP can help. Click Here for examples of conditions that respond to hypnosis and NLP If you want to learn how to take control of the stress in your life, I also run a short course in stress management techniques. Should a hypnotherapist be trained in psychology? A general knowledge of psychology is essential, especially when dealing with personal problems that are psychological in nature. As part of my training I was trained in psychology, which enables me to use psychotherapeutic methods to effect change. Is there any cause for concern? No, hypnosis is a proven therapeutic tool and is perfectly safe, with no harmful side effects. Can you guarantee me a cure? Nothing in life is guaranteed, and it is not professional to offer one. However, you can be assured that as a professional therapist, I can indeed guarantee that I will bring all my skills, knowledge, experience and ongoing training to bear in bringing you lasting relief in your problem. Why would I need a therapist? Can’t a good friend help me? Why would I need to see someone like you? Several reasons. First your friend is not trained to deal impartially with such problems. Any hurt or upset or problem you have may also affect your friend, who being close to you, would not have the detachment necessary to help you to deal with the emotional content of the problem professionally. Also a good hypnotherapist works at your deeper psychological levels in order to deal with the problem at deeper levels. How can I be sure that you are the right therapist for me? I offer a Free Initial Consultation which usually last about 30 minutes. This gives us the chance to discuss your problems more fully and gives you the chance to think things over, if you wish, before finally making up your mind. It is absolutely essential that you feel comfortable with your therapist. A good therapist will respect all this. It also gives me the chance to determine whether I am the best person to help you, it is after all my job to make you feel better, not worse. If I don't believe that I can help you, I will not waste your time, and may refer you on to someone with more relevant experience. Are drugs used? No, the hypnotherapists voice is all that is used to guide you into an altered state by helping you to focus your thoughts and relax you body. What qualifications do you have? Diploma in Hypnotherapy Certified Practitioner of Neuro-Linguistic Programming Certificate in Stress Management Techniques I am also a member of: The Hypnotherapy Association The Association for Neuro-Linguistic Programming So when can I come and see you? At present I work on a part-time basis and see clients mainly in the evenings and on weekends. You may contact me by email at nigel@hypnotize.me.uk, or phone me at the number below for more details. How do I book an appointment? You may contact me by email at nigel@hypnotize.me.uk, or phone me on 0161 881 4333 to arrange an appointment. How much will it cost? Single Hypnosis Session £40 Single NLP Session £40 Smoking Cessation Session (Extended Session) £50 Stress Management Techniques Course (Four Sessions) £200 What guarantees do I have? I am covered by Professional Indemnity Insurance and am bound by a strict Code of Ethics and Practice, set out by my governing bodies, the *Hypnotherapy Association* (formerly the British Hypnotherapy Association), the *Professional Hypnotherapy Practitioners Association* and the *Association for Neuro-Linguistic Programming*.

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WebCounters		Nigel Magowan BSc(Hons) DHP Acc.Hyp AHA MANLP Hypnotherapy, NLP and Stress Management Inner Changes, Newport Road, Chorlton, Manchester, England, UK, M21 9NN Email: nigel@hypnotize.me.uk Telephone: 0161 881 4333 Fax: 0870 705 9059